Building an Honest Dunk Baseline Near 50
Before any training talk, the dunk challenge needs a starting point. Here's exactly how I'll measure standing reach, touch height and vertical — and the empty slots waiting for the real numbers.
One player's attempt to dunk: training logs, measurements, setbacks, and milestones.
Before any training talk, the dunk challenge needs a starting point. Here's exactly how I'll measure standing reach, touch height and vertical — and the empty slots waiting for the real numbers.
In September 2025 I announced a challenge to dunk near age 50—then went quiet after a few days of training. Here's what actually happened, and how the restart will be different.
Welcome to Half-Cent Hoop — where a guy closing in on 50 chases a real dunk. Honest progress, weekend hooper picks, and staying in the game after 50.