Road to Dunk/ Training log
My Journey from Midlife Layups to Maybe… a Dunk?
Welcome to Half-Cent Hoop — where a guy closing in on 50 chases a real dunk. Honest progress, weekend hooper picks, and staying in the game after 50.

Welcome to Half-Cent Hoop — the corner of the internet where a guy closing in on 50 is chasing a dream that might be bigger than his knees can handle: throwing down a real dunk.
Will it actually happen? No clue. And honestly, that's what makes this journey fun.
Here's what you'll find here:
- The Dunk Diaries: My honest, sometimes hilarious progress as I work toward the midlife slam.
- Plays & Picks for Weekend Hoopers: Leagues, events, and gear I recommend from years of experience (and trial and error).
- Staying in the Game After 50: Because playing ball after 50 isn't just about skill — it's about keeping your body ready for the next game without wrecking it.
Oh, and in case you're curious — I'm originally from Japan, but basketball has been my language for decades. This site is about sharing the love of the game, the lessons learned along the way, and seeing just how high an aging hooper can still fly.
If you're a fellow midlife baller, or just want to watch someone try something a little crazy, stick around. It's going to be fun, slightly ridiculous, and maybe even inspiring.
Will it actually happen? No clue. And honestly, that's what makes this journey fun.
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New training notes and progress logs will show up here — inch-by-inch, week-by-week — as part of the long game.

